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Support your body through hormonal shifts — gently and effectively.
A dedicated space for treatments designed to support the female body through hormonal changes, stress and physical tension.
These treatments focus on key areas such as the abdomen, back, knees and feet — working with the body to regulate the nervous system, support internal balance and restore a sense of calm and connection.
This is thoughtful, body-aware work — not just relaxation, but support where it’s truly needed.
Choose your experience
Choose your experience
Hormonal Balance Massage
Hormonal Balance Massage
A targeted approach to restoring balance
A deeply calming treatment designed to support hormonal changes, reduce tension and bring the body back into a state of stability.
This treatment focuses on the back, abdomen, knees and feet — key areas that influence circulation, hormonal response and nervous system regulation. By working through these zones, the body is gently encouraged to shift out of stress mode and into a more balanced, restorative state.
Slow, intentional techniques combined with tailored aromatherapy help to:
Ease physical discomfort and heaviness
Support lymphatic flow and circulation
Calm the nervous system
Promote a sense of grounding and internal balance
This is not just relaxation — it is a supportive, body-aware treatment designed to meet you where you are and help your system reset.
Especially supportive if you’re noticing:
Hot flushes and night sweats
Hormonal imbalance and cycle changes
Perimenopause and menopause symptoms
Mood swings, irritability and anxiety
Poor sleep or feeling constantly tired
Stress, burnout and nervous system overload
Water retention, heaviness or sluggish circulation
Feeling disconnected, overwhelmed or out of balance
What you may notice after your treatment
Everyone responds differently, but many clients notice a combination of:
a deeper sense of calm and emotional steadiness
reduced physical tension and a lighter feeling in the body
improved sleep or a more settled night
less internal restlessness or feeling “on edge”
a sense of grounding and reconnection with their body
Some clients also notice subtle shifts over the following days, such as improved comfort, better regulation and an overall feeling of balance returning.
Hormonal Balance Massage I 60 min I £60
Pressure: Light to Moderate, always adapted to your body and how you feel on the day
Focus areas: Back, abdomen, knees and feet — selected to support circulation, grounding and nervous system regulation
Aromatherapy: A tailored blend is used throughout, chosen to complement your needs and enhance the overall effect of the treatment
Pacing: Slow, intentional and unhurried, allowing your body to fully relax and respond
add Hot Stones for only £10
Abdominal Harmony Massage
Abdominal Harmony Massage
Focused care for your core.
This gentle, female-only treatment focuses on the abdominal area — a space where tension, stress and emotional holding often accumulate without us realising.
Using slow, intentional movements and warm, flowing techniques, this massage encourages a sense of release, lightness and deep relaxation. It is not invasive or clinical — but calm, grounding and supportive to both body and mind.
Whether you feel bloated, heavy, tense or simply disconnected from your body, this treatment offers a moment to slow down and reconnect.
A gentle and respectful approach
A gentle and respectful approach
Abdominal massage can feel like a vulnerable treatment — and that’s why your comfort always comes first.
You will remain properly draped at all times, and the treatment is carried out with sensitivity, clear communication and care.
This is a safe, professional and calming experience designed entirely around your ease.
Why choose Abdominal Harmony Massage?
Encourages relaxation in the abdominal area
Helps release tension and tightness
Brings a sense of warmth, comfort and grounding
Supports a feeling of lightness and body awareness
A deeply calming experience for both body and mind
Digestive Balance I 30 min I £25
A gentle, oil-based abdominal massage using slow, rhythmic techniques to encourage softness, relaxation and a feeling of ease within the body. This treatment is suitable for women experiencing: Bloating or digestive discomfort linked to stress - Tension or tightness in the abdominal area - Hormonal-related digestive changes - Stress, anxiety or emotional holding in the belly - A need for gentle, non-invasive care.
Warm Wellness I 30min I £30
Includes the addition of hot stones to bring comforting warmth into the abdominal area, helping to deepen relaxation and create a soothing, cocooning experience. Using heated basalt stones and carefully selected aromatherapy oils. This treatment is particularly beneficial for women who experience: stress, overwhelm or emotional fatigue - Hormonal fluctuations and tension held in the belly and pelvis - Digestive discomfort linked to stress - Lower back or hip tightness - Poor sleep or difficulty fully relaxing.
Bespoke Oil Blends - Never Off The Shelf
Unlike standard treatments, I don’t rely on pre-made oils.
Each session is supported by carefully chosen or custom-blended oils to match your body’s needs — whether that’s recovery, relaxation or balance.
Hormonal Balance Oil - Juniper, Grapefruit, Lemongrass and Geranium
This essential oil blend will revive your body and uplift your spirits. Specially selected ingredients will soothe pain, relieve water retention, tone skin and strength muscle tissue. Its fresh aroma will boosts energy, ease exhaustion and balance emotions.
Abdominal Oil – Ginger, Orange and Clary Sage
Abdominal Oil – Ginger, Orange and Clary Sage
A warming, gentle blend to ease digestive discomfort and provide a nurturing abdominal massage. Ginger helps circulation and relieves tension, orange uplifts the senses, and clary sage supports hormonal balance and relaxation.
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