Indian Head Massage

Indian Head Massage is a traditional seated Ayurvedic technique targeting the key tension-carrying structures of the upper body. 

It is designed to release built-up tension in the upper back, shoulders, neck, scalp and face.

Performed in a seated position or adapted lying-down , Indian Head Massage helps calm the nervous system, improve circulation and bring both body and mind back into balance. It is especially beneficial if you carry stress in your shoulders, suffer with tension headaches, jaw tightness or simply need a moment to reset.

What is Indian Head Massage

Indian Head Massage is a deeply relaxing and rejuvenating treatment performed with the client seated comfortably, focusing on the upper back, shoulders, neck, scalp, and face. Rooted in traditional Ayurvedic practices, this massage combines gentle, rhythmic techniques with targeted pressure to relieve tension, improve circulation, and restore balance to both body and mind.

Who is it for?

Indian Head Massage is ideal if you:

• hold tension in your upper body

• spend long hours driving or at a desk

• experience stress, overwhelm or mental tiredness

• want a shorter treatment with powerful results

Benefits of Indian Head Massage include:

• Relief from tension in the neck, shoulders, and scalp

• Reduced headaches and eye strain

• Improved circulation and lymphatic drainage

• Enhanced relaxation and stress relief

• Support for emotional balance and mental clarity

• Gentle stimulation of scalp and hair health

Each session is tailored to your individual needs, with pressure and techniques adapted for your comfort. Indian Head Massage is ideal for anyone seeking a calming, restorative experience, especially those experiencing stress, tension, or mental fatigue. It offers a nurturing moment to slow down, reconnect with your body, and leave feeling refreshed and balanced.

Clients have the option to enhance their experience with the use of aromatherapy rosemary oil, known for its invigorating and clarifying properties. The gentle aroma supports relaxation while stimulating circulation and providing a refreshing sensory experience. 

Contraindications

This treatment may not be suitable if you have a recent neck injury, scalp irritation, recent surgery, acute inflammation or certain medical conditions. Any concerns can be discussed during your consultation so the treatment can be adapted safely.